Anxiety, Loss and Resilience: 3 Emotions That You Can Grow From

Have you ever thought – “My partner isn’t attracted to me anymore!  She/he never acts excited to see me. Why can’t it be like it was in the beginning?” over and over again? Take a breath. It’s not uncommon to wonder “What went wrong?” in your long-term relationship.  Let’s give [...]

Anxiety, Loss and Resilience: 3 Emotions That You Can Grow From2018-05-16T17:29:19+00:00

3 Steps to Help Couples Finally Stress Less

Couples experience excessive amounts of stress. I’m not talking about relationship stress. I mean regular, every day stress. They tell me how busy they are and all the reasons why they feel disconnected with each other.  The problem is, their busyness is chronic. One client said, “We are crazy busy all of the time”. [...]

3 Steps to Help Couples Finally Stress Less2018-04-25T14:49:54+00:00

Boston | How To Transform The Fear and Vulnerability of Tragedy

My mother, now 75 years old, called today to wish my son a Happy Birthday. Before we ended the call, she said to me in Spanish, "Mi hijita, cuidado, todo esta loco, cuida los ninos, no sale si no necesitas". Translation: "My daughter, be careful. Everything is crazy, take care [...]

Boston | How To Transform The Fear and Vulnerability of Tragedy2018-05-02T21:21:27+00:00