Have you ever thought – “My partner isn’t attracted to me anymore! She/he never acts excited to see me. Why can’t it be like it was in the beginning?” over and over again? Take a breath. It’s not uncommon to wonder “What went wrong?” in your long-term relationship. Let’s give [...]
Couples experience excessive amounts of stress. I’m not talking about relationship stress. I mean regular, every day stress. They tell me how busy they are and all the reasons why they feel disconnected with each other. The problem is, their busyness is chronic. One client said, “We are crazy busy all of the time”. [...]
Dreading the holiday season? You may already feel stressed, pulled in multiple directions, in financial debt and exhausted. It doesn’t have to feel this way. These 7 quick tips can help you alleviate holiday stress. Define what YOU want. What does your ideal holiday look like? Get specific about what matters [...]
My mother, now 75 years old, called today to wish my son a Happy Birthday. Before we ended the call, she said to me in Spanish, "Mi hijita, cuidado, todo esta loco, cuida los ninos, no sale si no necesitas". Translation: "My daughter, be careful. Everything is crazy, take care [...]
