Healthy relationships and healthy love ultimately start with a healthy you. Initially, it’s fun to play house with your partner, maybe get married, and do all of that new relationship stuff. But once life starts to throw you curveballs, how do you respond? Unpleasant moments, stress, or relationship ♥️ READ MORE

A Communication Pattern That Doesn’t Work You’d be amazed at how much your partner might say to you that you don’t actually hear. You may think you hear it. You might even place bets on how well you hear them. But if I gave you a pop quiz ♥️ READ MORE

Steps to Address Problems in Your Marriage Does your stomach drop when your partner says, “We need to talk”? Ugh, the worst, right? It isn’t easy to sit in “the talk”, whether you’re the partner expressing dissatisfaction or the partner receiving the feedback. A feeling of dread can ♥️ READ MORE