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3 Simple Tips to Manage Conflict in Your Relationship

How do you handle conflict in your relationship? Argue? Shut down? Distance Yourself? Go to a therapist? What do you normally do? Wouldn’t it be great if you and your partner just got along all the time? Great fantasy! The reality? Conflict will show up even in the least expected moments. Rather ♥️ READ MORE

3 Simple Tips to Manage Conflict in Your Relationship2020-02-07T12:46:04+00:00

[Q&A] How do I reconnect after my partner had an affair?

I recently found out that my partner had an affair with someone that I thought was only a one night stand.  This affair lasted for a year and I found out more details than I wish I knew.  Knowing what I do has caused me to question ♥️ READ MORE

[Q&A] How do I reconnect after my partner had an affair?2018-12-04T21:51:51+00:00

The 3 Keys to Create a Healthy Separation

I would love to say that therapy saves all relationships from separation. It does not. Some couples soar through the process reaching high levels of satisfaction, others settle for the status quo and still others decide to call it quits. If you have both decided that it's time to end ♥️ READ MORE

The 3 Keys to Create a Healthy Separation2018-04-30T23:16:37+00:00