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How Childhood Trauma Affects Adult Relationships

How childhood trauma affects adult relationships Do you fear that your past shows up in your current relationship? Maybe statements like: “I don’t know how to trust, it’s not safe”, “I don’t know when to reach out, I don’t want to be a burden to anyone”, or perhaps “I [...]

How Childhood Trauma Affects Adult Relationships2019-11-04T20:45:57+00:00

Skin Hunger – The Need for Skin to Skin Contact

We all need to be touched. We are born wired for human touch. If we go through a significant period of time without it, we begin to physically crave it. We literally become hungry for skin to skin contact. It has been reported that infants who lived in orphanages [...]

Skin Hunger – The Need for Skin to Skin Contact2019-09-16T14:21:53+00:00

How Humor Strengthens Your Relationship

Is there Humor in your relationship? Do you laugh at yourself?  Or, do you take yourself too seriously?  Laughter can be THE best medicine.  A good sense of humor can strengthen your relationship with yourself and others. If you’ve ever been to therapy, you know some sessions are hard. [...]

How Humor Strengthens Your Relationship2019-09-09T14:58:56+00:00

[Podcast] Intimacy Breakthrough Expert, Carolynn Aristone on Busy to Balanced Podcast

How do you find the time in a busy life for sex and intimacy? In Episode 11 of the Busy to Balanced Podcast, I share some of the detractors of and solutions to intimacy issues in many relationships. We dive into topics such as: How to become confident in [...]

[Podcast] Intimacy Breakthrough Expert, Carolynn Aristone on Busy to Balanced Podcast2018-08-04T20:41:04+00:00

3 Simple Tips to Manage Conflict Better

Wouldn’t it be great if you and your partner just got along all the time? Great fantasy! The reality? Conflict will show up even in the least expected moments. Rather than wishing conflict away, focus on doing conflict well. Successful couples are those who move through conflict maturely because conflict is inevitable. Conflict will [...]

3 Simple Tips to Manage Conflict Better2019-02-20T01:29:24+00:00
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