Self-esteem

How Childhood Trauma Affects Adult Relationships

How childhood trauma affects adult relationships Do you fear that your past shows up in your current relationship? Maybe statements like: “I don’t know how to trust, it’s not safe”, “I don’t know when to reach out, I don’t want to be a burden to anyone”, or perhaps “I [...]

How Childhood Trauma Affects Adult Relationships2019-11-04T20:45:57+00:00

[Podcast] Intimacy Breakthrough Expert, Carolynn Aristone on Busy to Balanced Podcast

How do you find the time in a busy life for sex and intimacy? In Episode 11 of the Busy to Balanced Podcast, I share some of the detractors of and solutions to intimacy issues in many relationships. We dive into topics such as: How to become confident in [...]

[Podcast] Intimacy Breakthrough Expert, Carolynn Aristone on Busy to Balanced Podcast2018-08-04T20:41:04+00:00

The Secret Behind Your Sexless Marriage

Are you living in a sexless marriage?  Perhaps you’re one of those couples that from the outside everything looks picture-perfect, but you carry a secret that no one knows about.  You and your partner don’t touch each other, you don’t get intimate with each other, and you don’t have [...]

The Secret Behind Your Sexless Marriage2018-07-10T23:37:51+00:00

Finally Overcome Your Fear of Rejection

Overcoming the Fear of Rejection When Goodtherapy.org asked me to write an article on rejection, I found fascinating research on how the brain processes rejection. Rejection feels painful and our wise bodies register rejection as pain for a reason. Learn more about our physical responses to rejection, why they [...]

Finally Overcome Your Fear of Rejection2019-02-20T02:05:25+00:00

Weight Obsession

Today I attempted to shop for clothes and left the stores feeling angry.  As I searched through the racks, I could not find my size.  Rack after rack, I found zero, double zero, small and extra small.  I consider myself an average frame, medium build. I've birthed two babies. My [...]

Weight Obsession2018-05-02T21:25:52+00:00
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