Self-esteem

How Childhood Trauma Affects Adult Relationships

You may wonder how childhood trauma affects adult relationships. Do you fear that your past shows up in your current relationship? Maybe statements like: “I don’t know how to trust, it’s not safe”, “I don’t know when to reach out, I don’t want to be a burden to anyone”, [...]

How Childhood Trauma Affects Adult Relationships2018-08-14T00:32:47+00:00

[Podcast] Intimacy Breakthrough Expert, Carolynn Aristone on Busy to Balanced Podcast

How do you find the time in a busy life for sex and intimacy? In Episode 11 of the Busy to Balanced Podcast, I share some of the detractors of and solutions to intimacy issues in many relationships. We dive into topics such as: How to become confident in [...]

[Podcast] Intimacy Breakthrough Expert, Carolynn Aristone on Busy to Balanced Podcast2018-08-04T20:41:04+00:00

The Secret Behind Your Sexless Marriage

Are you living in a sexless marriage?  Perhaps you’re one of those couples that from the outside everything looks picture-perfect, but you carry a secret that no one knows about.  You and your partner don’t touch each other, you don’t get intimate with each other, and you don’t have [...]

The Secret Behind Your Sexless Marriage2018-07-10T23:37:51+00:00

Finally Overcome Your Fear of Rejection

Overcoming the Fear of Rejection When Goodtherapy.org asked me to write an article on rejection, I found fascinating research on how the brain processes rejection. Rejection feels painful and our wise bodies register rejection as pain for a reason. Learn more about our physical responses to rejection, why they [...]

Finally Overcome Your Fear of Rejection2019-02-20T02:05:25+00:00

Weight Obsession

Today I attempted to shop for clothes and left the stores feeling angry.  As I searched through the racks, I could not find my size.  Rack after rack, I found zero, double zero, small and extra small.  I consider myself an average frame, medium build. I've birthed two babies. My [...]

Weight Obsession2018-05-02T21:25:52+00:00
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