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3 Simple Tips to Manage Conflict in Your Relationship

How do you handle conflict in your relationship? Argue? Shut down? Distance Yourself? Go to a therapist? What do you normally do? Wouldn’t it be great if you and your partner just got along all the time? Great fantasy! The reality? Conflict will show up even in the least expected moments. Rather ♥️ READ MORE

3 Simple Tips to Manage Conflict in Your Relationship2020-08-14T18:29:58+00:00

5 Tips for Healthy Self-Expression

Today, once again, I felt the power and transformation of truth. In therapy, I frequently support my clients to live out honesty and truth when they relate to others.  Together, we work through the anxiety of honest expression and the potential conflicts that might arise from that communication.  Today, I ♥️ READ MORE

5 Tips for Healthy Self-Expression2018-05-02T21:22:37+00:00