5 Step Process to Intimate Love

Do you fear intimate love? You're not the only one. We all want deep connection. Sometimes we even crave it.  Yet, we find ways to block or ignore intimate moments. Want some examples? Staying single. Spending more time on tech than with our partners. Sustaining chronic conflict. Living in a sexless marriage. I could [...]

5 Step Process to Intimate Love2018-04-25T14:58:44+00:00

The Truth About Intimacy

Some of you have responded to the 28-Day Intimacy Challenge. Here’s what you had to say: Cara said, “At first, the challenge was fun and easy but it felt harder as it progressed. I found myself a bit anxious when the emails arrived”. Playful/Fearful/Vulnerable Steve said, “I sent the “make [...]

The Truth About Intimacy2018-04-26T21:21:35+00:00

Do You Connect at a Distance?

We all hold certain roles in our relationships that can shift.  I'm not talking about who takes out the trash or who puts the kids to bed.  I'm writing about a deeper relational dynamic. As biologically-programmed social creatures, we seek and crave connection to an other. True connection requires a [...]

Do You Connect at a Distance?2018-05-01T00:09:25+00:00