Anxiety, Loss and Resilience: 3 Emotions That You Can Grow From

Have you ever thought – “My partner isn’t attracted to me anymore!  She/he never acts excited to see me. Why can’t it be like it was in the beginning?” over and over again? Take a breath. It’s not uncommon to wonder “What went wrong?” in your long-term relationship.  Let’s give [...]

Anxiety, Loss and Resilience: 3 Emotions That You Can Grow From2018-05-16T17:29:19+00:00

Speak The Words Out Loud

Sometimes you do not realize the heaviness of your own life. Stress, sorrow and grief can be fully present yet not in your focus or awareness. Last week, I experienced both joy and sorrow. On Sunday mornings, my family and I attend spiritual services at our church. Joy and grief [...]

Speak The Words Out Loud2018-04-26T20:41:36+00:00