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How to Deal with Bullying: Lead by Example

The theme of bullying has come across my path more times than I wish to recount. On NPR, an author promoted her book on new research regarding cyber-bullying. On Facebook, several Youtube videos on bullying popped up, painfully describing the stories of victims and their resiliency. A while back, ♥️ READ MORE

How to Deal with Bullying: Lead by Example2022-08-31T15:06:18+00:00

5 Tips for Healthy Self-Expression

Today, once again, I felt the power and transformation of truth. In therapy, I frequently support my clients to live out honesty and truth when they relate to others.  Together, we work through the anxiety of honest expression and the potential conflicts that might arise from that communication.  Today, I ♥️ READ MORE

5 Tips for Healthy Self-Expression2018-05-02T21:22:37+00:00