HEALTH.
HEALING.
WHOLENESS.
Couples & Sex Therapy
Therapy for Women
Mindfulness Training
I provide a respectful, confidential environment that strengthens health, healing and whole-hearted living.
Services
Intimacy in long-term relationships takes effort.
It requires your own personal growth and development, along with strong interpersonal skills.
Whether you are single or partnered, you can learn how to experience your life and your love more fully.
Couples & Sex Therapy
Intimate relationships serve as our greatest vehicle for deep personal growth and healing. Through relationship and sex therapy, you can learn how to strengthen emotional, physical and sexual intimacy so that you can feel secure in, and inspired by, your relationship on a daily basis.
Therapy for Women
It’s easy to lose connection to yourself, your core self, with the many demands and expectations placed on you every day as a woman. Therapy can help you establish a strong connection to, and trust in, yourself, so that you can feel confident, empowered and clear, in your relationships and in your life.
Mindfulness Training
Mindfulness is more than a technique or tool, it’s a lifestyle. Through targeted training sessions, you can learn how to cultivate and strengthen mindfulness within yourself, relationally with others, and in how you approach the world. Mindful living is more than just self-care, it’s soul-care.
Carolynn Aristone, MSW, LCSW, CST
“Change comes about when you become who you really are, not when you try to become what you are not”. ~ Martin Buber
This quote serves as the beacon of light in my work and in my life. I have always believed that relationships serve as the most powerful vehicle for deep personal growth and healing. My therapeutic training has focused on modalities that center relationships as the cornerstone of health, healing and wholeness; as the means to help you step fully into yourself and your life.