Couples & Sex Therapy

In working with couples for almost 20 years, I’ve had the privilege of supporting them during various stages of their relationship across the lifespan.

I work with couples who share a desire to slow down and explore their relationship in a more embodied, mindful way.

This is not mediation, and it is not a space for determining who is right or wrong.

Instead, we focus on:

• understanding each partner’s internal experience
• working with nervous system responses in real time
• creating space for more awareness, choice, and connection

This work tends to be most supportive for couples who:

• are able to remain in the room together with a baseline of safety
• are open to self-reflection and personal responsibility
• are willing to move at a slower, more experiential pace

It may not be the right fit if:

• there is ongoing high conflict or volatility
• one or both partners are seeking the therapist to take sides
• One or both partners is having an affair or has undisclosed affair history
• the primary goal is mediation or problem-solving without deeper exploration

If you feel drawn to begin, you’re welcome to schedule an introductory session.