Through a Mindful Eye

Children naturally embody the magic of wonder and present-centered awareness. I see this everyday in my kids as they demonstrate their fascination with the "ordinary". Simple things like intensely studying how the cabinet door opens and closes or how the soap makes bubbles on their hands as they wash. My [...]

Through a Mindful Eye2018-05-02T21:23:10+00:00

The Postpartum Relationship

When a couple plans and achieves a pregnancy, they usually feel a mixture of shock and excitement during their first few weeks. Then they begin visiting doctors, getting ultrasounds and sharing their good news with others. Their 40 week journey is filled with full-on preparation for the baby. But who [...]

The Postpartum Relationship2018-05-02T21:20:55+00:00

Lead by Example

The theme of bullying has come across my path several times over the past week. A few days ago, on NPR, an author promoted her book on new research regarding cyber-bullying. On Facebook, several you-tube videos on bullying popped up, painfully describing the stories of victims and their resiliency. Last [...]

Lead by Example2018-05-02T21:15:07+00:00