Apology Not Accepted? Here’s Why.

Ever wonder why you don't accept your partner's apology? Or why your partner is still upset with you after you apologize? What went wrong? Back in June, I published "Apologizing With Intention: 4 Reasons Your Apology Didn't Work" for Goodtherapy.org, addressing this very issue. In fact, the apology gone "wrong” happened right [...]

Apology Not Accepted? Here’s Why.2018-04-25T17:15:29+00:00

The 3 Keys to Create a Healthy Separation

I would love to say that therapy saves all relationships from separation. It does not. Some couples soar through the process reaching high levels of satisfaction, others settle for the status quo and still others decide to call it quits. If you have both decided that it's time to end [...]

The 3 Keys to Create a Healthy Separation2018-04-30T23:16:37+00:00

Through a Mindful Eye

Children naturally embody the magic of wonder and present-centered awareness. I see this everyday in my kids as they demonstrate their fascination with the "ordinary". Simple things like intensely studying how the cabinet door opens and closes or how the soap makes bubbles on their hands as they wash. My [...]

Through a Mindful Eye2018-05-02T21:23:10+00:00