Are you bored in your relationship? Does your relationship make you want to yawn? Does it feel like Relationship Groundhog Day? Same routine, same activities, same restaurants, etc. It's what happens to most couples when their days become Life Management 101. All about routines, schedules, structures. Don't get me ♥️ READ MORE
How childhood trauma affects adult relationships Do you fear that your past shows up in your current relationship? Maybe statements like: “I don’t know how to trust, it’s not safe”, “I don’t know when to reach out, I don’t want to be a burden to anyone”, or perhaps “I ♥️ READ MORE
Does your partner struggle to receive a compliment? Do you struggle with accepting them? Do you dismiss compliments? When you allow yourself to take a compliment in and integrate it into your being, you participate in intimacy. A personal share… A couple of years ago, I ♥️ READ MORE
Should you schedule Sex? Part One of Two.... We schedule just about everything these days but the idea of scheduling nookie seems to make some people cringe. Why? Well, people struggle with scheduling sex for a lot of reasons....and we want to put some into perspective. It isn't romantic. ♥️ READ MORE
Should you schedule Sex? Part Two.... In Part One I talked about the misconceptions associated with scheduling sex with your partner. READ Part One HERE. In this post, I want to share the important tips for having the conversation about scheduling sex and how you can make this activity ♥️ READ MORE
Is there Humor in your relationship? Do you laugh at yourself? Or, do you take yourself too seriously? Laughter can be THE best medicine. A good sense of humor can strengthen your relationship with yourself and others. If you’ve ever been to therapy, you know some sessions are hard. ♥️ READ MORE
Does your relationship need a breakthrough? Okay, let's face it... Relationships can be t o u g h! It's so easy to fall into the ho-hum and sometimes it's easy to drift off course and do something that puts our relationship in jeapordy. It doesn't even have to ♥️ READ MORE
Question: How to overcome men's hesitancy to join together in a small group to help each other in business as well as building masculine friendships in adult life similar to a grown-up version of a fraternity in college, while women do this with ease? I recently attending ♥️ READ MORE
How do you find the time in a busy life for sex and intimacy? In Episode 11 of the Busy to Balanced Podcast, I share some of the detractors of and solutions to intimacy issues in many relationships. We dive into topics such as: How to become confident in ♥️ READ MORE
Your sex life doesn’t sit in a vacuum. In a long-term relationship, good sex is dependent on many things. If there is any part of you that thinks sex should “just happen” - organically, naturally, fluidly, spontaneously, at will - well, you will be sadly disappointed. I wish it ♥️ READ MORE
