Mindfulness

How Humor Strengthens Your Relationship

Is there Humor in your relationship? Do you laugh at yourself?  Or, do you take yourself too seriously?  Laughter can be THE best medicine.  A good sense of humor can strengthen your relationship with yourself and others. If you’ve ever been to therapy, you know some sessions are hard. [...]

How Humor Strengthens Your Relationship2019-09-09T14:58:56+00:00

How Childhood Trauma Affects Adult Relationships

You may wonder how childhood trauma affects adult relationships. Do you fear that your past shows up in your current relationship? Maybe statements like: “I don’t know how to trust, it’s not safe”, “I don’t know when to reach out, I don’t want to be a burden to anyone”, [...]

How Childhood Trauma Affects Adult Relationships2018-08-14T00:32:47+00:00

[Podcast] Intimacy Breakthrough Expert, Carolynn Aristone on Busy to Balanced Podcast

How do you find the time in a busy life for sex and intimacy? In Episode 11 of the Busy to Balanced Podcast, I share some of the detractors of and solutions to intimacy issues in many relationships. We dive into topics such as: How to become confident in [...]

[Podcast] Intimacy Breakthrough Expert, Carolynn Aristone on Busy to Balanced Podcast2018-08-04T20:41:04+00:00

The Secret Behind Your Sexless Marriage

Are you living in a sexless marriage?  Perhaps you’re one of those couples that from the outside everything looks picture-perfect, but you carry a secret that no one knows about.  You and your partner don’t touch each other, you don’t get intimate with each other, and you don’t have [...]

The Secret Behind Your Sexless Marriage2018-07-10T23:37:51+00:00
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