Question: How to overcome men's hesitancy to join together in a small group to help each other in business as well as building masculine friendships in adult life similar to a grown-up version of a fraternity in college, while women do this with ease? I recently attending [...]
Should you schedule Sex? Part Two.... In Part One I talked about the misconceptions associated with scheduling sex with your partner. READ Part One HERE. In this post, I want to share the important tips for having the conversation about scheduling sex and how you can make this activity [...]
Should you schedule Sex? Part One of Two.... We schedule just about everything these days but the idea of scheduling nookie seems to make some people cringe. Why? Well, people struggle with scheduling sex for a lot of reasons....and we want to put some into perspective. It isn't romantic. [...]
You may wonder how childhood trauma affects adult relationships. Do you fear that your past shows up in your current relationship? Maybe statements like: “I don’t know how to trust, it’s not safe”, “I don’t know when to reach out, I don’t want to be a burden to anyone”, [...]
How do you find the time in a busy life for sex and intimacy? In Episode 11 of the Busy to Balanced Podcast, I share some of the detractors of and solutions to intimacy issues in many relationships. We dive into topics such as: How to become confident in [...]
Does your partner struggle to receive a compliment? Do you struggle with accepting them? Do you dismiss compliments? When you allow yourself to take a compliment in and integrate it into your being, you participate in intimacy. A personal share… For the last couple of years, I’ve been part [...]
Do you laugh at yourself? Or, do you take yourself too seriously? Laughter can be THE best medicine. A good sense of humor can strengthen your relationship with yourself and others. If you’ve ever been to therapy, you know some sessions are hard. Other sessions not so much; perhaps [...]
Your sex life doesn’t sit in a vacuum. In a long-term relationship, good sex is dependent on many things. If there is any part of you that thinks sex should “just happen” - organically, naturally, fluidly, spontaneously, at will - well, you will be sadly disappointed. I wish it [...]
Are you living in a sexless marriage? Perhaps you’re one of those couples that from the outside everything looks picture-perfect, but you carry a secret that no one knows about. You and your partner don’t touch each other, you don’t get intimate with each other, and you don’t have [...]
When you think of being attractive, what do you think of? Do you think of your body? Or, do you go within? If you're wondering how to feel beautiful and confident, stay with me. We often get caught up in the outward appearance of beauty. We’re bombarded with images through [...]
