Mindfulness

How to Overcome Sexual Inhibition. What No One Talks About.

Have you ever wanted to learn more about something or get help in an area of your life, but the topic felt taboo?  Perhaps even the title of this blog, How to Overcome Sexual Inhibition made you hesitate to open it. What would your coworkers think if they saw [...]

How to Overcome Sexual Inhibition. What No One Talks About.2019-07-19T13:07:10+00:00

Healthy Conflict in Relationships

We’ve all experienced conflict in relationships.  Something is said or done. Someone is disrespected.  Feelings are hurt. Good intentions are forgotten, and good sense goes out the window.  You find yourself doing things you know are hurtful and saying things you know you don’t mean.  Sound familiar? Destructive conflict [...]

Healthy Conflict in Relationships2018-05-26T22:52:54+00:00

What is Failure? How to Create a Relationship Breakthrough

What is failure?  How does failure look and feel to you?  Does getting help for a problem equal failure? The truth is we don’t always have the answers.  I certainly don’t always have the answers for myself. If you don’t know what to do about an issue and sometimes [...]

What is Failure? How to Create a Relationship Breakthrough2018-05-16T16:52:43+00:00

[Video] Intimacy Breakthrough Expert, Carolynn Aristone on the Looping Up Show

What are the signs that your relationship may be in trouble or at the very least, experiencing intimacy issues? In this episode of The Looping Up Show, I share some of the issues and distractors that cause intimacy issues in many relationships. Craving a more Intimate Relationship with [...]

[Video] Intimacy Breakthrough Expert, Carolynn Aristone on the Looping Up Show2018-04-16T03:23:09+00:00

Are You Too Busy to Enjoy Your Life? 3 Questions to Ask Yourself

If I asked you how you’re doing, right now, how would you respond?  Most of us would respond with this one word, “busy” (two words if we’ve been feeling “crazy busy”). I am right there on that busy train with you.  We all wear multiple hats. Chronic busyness leads [...]

Are You Too Busy to Enjoy Your Life? 3 Questions to Ask Yourself2018-04-16T02:49:34+00:00

21 Cheap and Thoughtful Ways to Celebrate Valentine’s Day

What keeps long-term relationships alive? Novelty. New experiences. Stepping outside of your typical box. This does not require expensive gifts! Let love and affection lead your celebration of romance this Valentine's Day. Some of the ideas below are not rocket science. But I guarantee you probably don’t do them. [...]

21 Cheap and Thoughtful Ways to Celebrate Valentine’s Day2018-03-07T03:35:58+00:00

Conscious, Mindful Connection In A Busy World

It seems that since September, life has become a whirlwind.  The start of the school season immediately infused a flurry of activity into our home. My spouse has had to work extra hours each week. My mother’s health declined. The demand of my therapy practice increased.  An emotional meltdown on [...]

Conscious, Mindful Connection In A Busy World2018-04-30T21:16:17+00:00
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