About Carolynn Aristone

This author has not yet filled in any details.
So far Carolynn Aristone has created 161 blog entries.

11 Questions to Help You Create an Intentional New Year

Sometimes, I love the fresh start of the New Year. I’ve even noticed that on certain years, I've felt eager to see the previous year go. Have you been there too? This fall, I’ve been more thoughtful about preparing for next year than ever before. It’s felt good to reflect [...]

11 Questions to Help You Create an Intentional New Year2018-04-24T19:43:12+00:00

Couple’s Guide to Talking about Sexual Harassment in the Media

Sexual harassment has become a focus of conversation amongst some couples in our therapy office. The recent scandals involving Matt Lauer, Al Franken, Roy Moore, Kevin Spacey, Harvey Weinstein and more have left many women and men sickened, disheartened and angry at these men’s abuse of power. Women find themselves either [...]

Couple’s Guide to Talking about Sexual Harassment in the Media2018-04-24T19:47:47+00:00

Grief During the Holidays: 3 Steps to Find Peace, Strength and Joy

I texted my spouse this morning. Here’s what I wrote verbatim: “Feeling very aware of today. It was the day my mom confirmed her decision by not going to dialysis. Yesterday was the day you went to the hospital to help her make her decision. Tonight is her last meal. [...]

Grief During the Holidays: 3 Steps to Find Peace, Strength and Joy2018-04-24T19:56:15+00:00

[Q&A Video] Therapy for Open Relationships

Question: Do you work with open relationships? Answer: Yes we offer therapy for open relationships! Click HERE to see our video response. This video is for educational purposes only. This video is not intended to be psychotherapy or a replacement for psychotherapy. We work with all types of couples, partnerships and [...]

[Q&A Video] Therapy for Open Relationships2019-02-20T01:35:08+00:00

3 Steps to Help Couples Finally Stress Less

Couples experience excessive amounts of stress. I’m not talking about relationship stress. I mean regular, every day stress. They tell me how busy they are and all the reasons why they feel disconnected with each other.  The problem is, their busyness is chronic. One client said, “We are crazy busy all of the time”. [...]

3 Steps to Help Couples Finally Stress Less2018-04-25T14:49:54+00:00

5 Step Process to Intimate Love

Do you fear intimate love? You're not the only one. We all want deep connection. Sometimes we even crave it.  Yet, we find ways to block or ignore intimate moments. Want some examples? Staying single. Spending more time on tech than with our partners. Sustaining chronic conflict. Living in a sexless marriage. I could [...]

5 Step Process to Intimate Love2018-04-25T14:58:44+00:00

Apology Not Accepted? Here's Why.

Ever wonder why you don't accept your partner's apology? Or why your partner is still upset with you after you apologize? What went wrong? Back in June, I published "Apologizing With Intention: 4 Reasons Your Apology Didn't Work" for Goodtherapy.org, addressing this very issue. In fact, the apology gone "wrong” happened right [...]

Apology Not Accepted? Here's Why.2018-04-25T17:15:29+00:00
Load More Posts